https://ascoleripsychotherapy.com/home daily 1.0 2024-07-21 https://images.squarespace-cdn.com/content/v1/6128838496180f27d5232247/1630047072491-JRUGCURTY4KLCBSO27XD/kelly-sikkema-f_aHTIof44U-unsplash.jpg Home - Integrative Psychotherapy Integrative Psychotherapy is founded upon the belief in the uniqueness of each person. Following research proving that no single therapeutic approach is superior or wholistic, Integrative Psychotherapy benefits from incorporating multiple therapeutic models to meet individual needs. https://images.squarespace-cdn.com/content/v1/6128838496180f27d5232247/0a4dbf94-96ba-41e0-b881-9e935b576936/photo-1501504905252-473c47e087f8.jpg Home - About Alexandra is an ACA and PACFA accredited counselor and psychotherapist, trained at the Ikon Institute. She brings to therapeutic practice a range of skills and insights from her rich history of interest in the human mind and relationships. https://images.squarespace-cdn.com/content/v1/6128838496180f27d5232247/10c2e552-1bf9-4d5f-b008-95abdc1529dc/jamez-picard-hgFddoULkHs-unsplash.jpg Home - Couples Therapy Couples Therapy provides a safe space for intimate partners or dedicated friendships to join together in gaining the skills and insights, with which to deepen their connection and reunite. https://ascoleripsychotherapy.com/about daily 0.75 2024-08-29 https://images.squarespace-cdn.com/content/v1/6128838496180f27d5232247/6db2e430-b532-40f6-b480-3d0e36f65b2a/nbebbington_Ali_portrait_DSC08413_web_hires.jpg About Alexandra - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://ascoleripsychotherapy.com/integrative-psychotherapy daily 0.75 2024-08-29 https://images.squarespace-cdn.com/content/v1/6128838496180f27d5232247/1630653718022-2CAAT52F93R9II2A0TTZ/photo-1605639227732-f95a6ace02ea.jpg Integrative Psychotherapy - Integrative Psychotherapy Evidence proves, that no therapeutic approach is superior – and clinical experience indicates that particular therapeutic approaches suit particular clients. Integrative psychotherapy draws on a diverse range of theories and modalities, to meet the specific needs of the client. Each person is acknowledged as unique, with no one mind being the same as another. Most mainstream psychology solely incorporates cognitive behavioral therapy (CBT), whereby distressing thoughts are therapeutically reframed to lead to more adaptive behavior. In contrast, Integrative Psychotherapy not only includes CBT, but also incorporates a diverse range of approaches – including but not limited to, psychodynamic/psychoanalytic therapy, somatic therapy and attachment repair. As practiced by Alexandra, Integrative psychotherapy is an embodied and live process, often drawing on the wisdom of the body, imaginal processes and the relationship between therapist and client. https://images.squarespace-cdn.com/content/v1/6128838496180f27d5232247/1632716285218-8KWZFXKTQE7YREB0BYRD/photo-1629740053362-220a869d7cc1.jpg Integrative Psychotherapy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://ascoleripsychotherapy.com/pricinglocation daily 0.75 2024-08-29 https://images.squarespace-cdn.com/content/v1/6128838496180f27d5232247/1632473870558-Z1SZO4FU45T4UDEQ7UEH/jonas-nordberg-qdnsSpfBtws-unsplash.jpg Pricing and Location - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6128838496180f27d5232247/1647818090486-WSVA1P25MQGDTILH7WLJ/Parkingcarlton.jpg Pricing and Location - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://ascoleripsychotherapy.com/attachment daily 0.75 2024-08-29 https://images.squarespace-cdn.com/content/v1/6128838496180f27d5232247/1633495745115-NL61033FSEK0TYBI5HO4/photo-1580341827009-909923db621c.jpg Attachment https://images.squarespace-cdn.com/content/v1/6128838496180f27d5232247/a15cad66-aedd-4c79-bdce-137e61378a45/krists-luhaers-xbJHiTMl46E-unsplash.jpg Attachment - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6128838496180f27d5232247/08e77b85-0222-4f4f-b866-4a28a4b144fa/claudia-wolff-owBcefxgrIE-unsplash.jpg Attachment - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6128838496180f27d5232247/6a8c1718-2c7d-4aa9-b842-2cb60213e088/ethan-sykes-TdM_fhzmWog-unsplash.jpg Attachment - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6128838496180f27d5232247/94b7843f-cd60-42d5-9035-64d55e0da24b/katarzyna-grabowska-sRAWQyoUiVQ-unsplash.jpg Attachment - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://ascoleripsychotherapy.com/trauma daily 0.75 2024-08-29 https://images.squarespace-cdn.com/content/v1/6128838496180f27d5232247/1632461567725-NTA7L6FTS8TWPPMGIJM9/photo-1499380848949-2960e980ed02.jpg Trauma - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6128838496180f27d5232247/1632463565431-3G5GP3BS33VFWUALXCSM/kulli-kittus-KQfxVDHGCUg-unsplash.jpg Trauma - Instead of clear memories or an ability to recount the event, survivors of trauma experience symptoms: Sleep disturbance Flashbacks Nightmares Loss of memory/concentration Avoiding traumatic reminders Social isolation/withdrawal A loss of meaning or hope Shame Anxiety Panic attacks Fogginess Addictive behaviors Emotional numbing Ongoing sense of fear https://ascoleripsychotherapy.com/faqs daily 0.75 2024-08-29 https://ascoleripsychotherapy.com/contact daily 0.75 2024-08-29 https://ascoleripsychotherapy.com/resources daily 0.75 2021-10-25 https://images.squarespace-cdn.com/content/v1/6128838496180f27d5232247/1632193667232-1RYK57P08F25XPOGLPXX/kulli-kittus-KQfxVDHGCUg-unsplash.jpg Resources https://images.squarespace-cdn.com/content/v1/6128838496180f27d5232247/1632193826796-VH3S13TPH7ZXVQVLK7GO/youssef-naddam-iJ2IG8ckCpA-unsplash.jpg Resources https://images.squarespace-cdn.com/content/v1/6128838496180f27d5232247/1633496647916-8G6SR0G9IA8P4K0K8RSO/photo-1562851023-508bf6842f73.jpg Resources https://ascoleripsychotherapy.com/emotionalregulation daily 0.75 2022-02-02 https://images.squarespace-cdn.com/content/v1/6128838496180f27d5232247/1633485268655-4IBJBRU8SBAQLM4P01A5/20-6503-Trauma-fig-14-002-1-e1603230400116.png Emotional Regulation - Make it stand out Created by Govind Krishnamoorthy and Kay Ayre licensed under CC BY-SA. https://images.squarespace-cdn.com/content/v1/6128838496180f27d5232247/1633486288825-AV77G70PL45Y12719BTW/photo-1622565838335-94486df09d92.jpg Emotional Regulation - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6128838496180f27d5232247/1633489412808-UNKHNOKUGFT94N4JX855/photo-1453227588063-bb302b62f50b.jpg Emotional Regulation - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6128838496180f27d5232247/1633489762704-KRCTXNKS3PKD16Y6I4VV/photo-1494913148647-353ae514b35e.jpg Emotional Regulation - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://ascoleripsychotherapy.com/couples-therapy daily 0.75 2024-08-29 https://images.squarespace-cdn.com/content/v1/6128838496180f27d5232247/2949c501-72d0-4e54-bb39-6316048cac00/shingi-rice-h4kMistzaWw-unsplash.jpg Couples Therapy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6128838496180f27d5232247/06ca0583-3f2f-4c0c-b0c7-2ecdc104325f/we-vibe-toys-vgaiXx0hp44-unsplash.jpg Couples Therapy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6128838496180f27d5232247/6c054db0-c8e8-41e2-afe2-87f362d98240/priscilla-du-preez-xM4wUnvbCKk-unsplash.jpg Couples Therapy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://ascoleripsychotherapy.com/room-rental daily 0.75 2024-08-29 https://images.squarespace-cdn.com/content/v1/6128838496180f27d5232247/5403dec4-b00f-4633-a52c-5ffd04e21049/consultingroomrentcarltonmelbourne.JPG Room Rental - Consulting Room Rental Beautiful consulting and treatment rooms available in a hidden sanctuary in Carlton. Our consulting rooms are located in the quiet space of the ground setting of the Clocktower apartment complex, between Drummond and Lygon street. Well-being practitioners working in private practice are welcomed to join a collaborative and inspiring environment. Rooms and facilities include - Part-time receptionist taking payments Fully Furnished Offices Individual Payment facilities Dimmable lighting Individual heating and cooling systems Wifi On-site bathroom and kitchenette Complimentary teas Full day room rental, limited availability for half days and hourly room rental. Please Note: Multiple rooms available currently, including one small room available, ideally suited to massage therapists / body workers. Easy access to kitchen and bathroom, at an affordable rate. https://images.squarespace-cdn.com/content/v1/6128838496180f27d5232247/e1cac973-9afd-4430-9790-91c6af8b62a6/consultingroomrentcarltonmelbourne6.JPG Room Rental https://images.squarespace-cdn.com/content/v1/6128838496180f27d5232247/94dc9bcf-23c0-4e45-888d-accf0e292dba/consultingroomrentcarltonmelbourne4.JPG Room Rental https://images.squarespace-cdn.com/content/v1/6128838496180f27d5232247/e23cd653-da3e-43d8-8148-e4b88c2477b2/consultingroomrentcarltonmelbourne12.JPG Room Rental https://images.squarespace-cdn.com/content/v1/6128838496180f27d5232247/1be0c372-8b0c-47a4-8150-5521dab1b59b/consultingroomrentcarltonmelbourne123.JPG Room Rental https://images.squarespace-cdn.com/content/v1/6128838496180f27d5232247/324e1454-3d1e-4fe0-bc6f-87c40148614c/consultingroomrentcarltonmelbourne6+%282%29.JPG Room Rental